Swap It

Don't Stop It

Swap It, Don't Stop It is an initiative of the Australian Government. The app is a core part of this initiative, and allows you to choose from a range of food and physical activity swaps. Users can set up alerts to remind them when it's time to make a swap, such as getting off the bus a few stops early and walking, or swapping a chocolate bar for a piece of fruit. The app also features access to healthy recipes, an integrated shopping list, and an activity planner for finding nearby activities.

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